Friday, January 21, 2011

Finding Our Life's Work

Sometimes it takes us the better part of a lifetime to discover our life's work, even though we may have been doing it our whole lives without necessarily realizing it. Our life's work is not always what we do to make money, although we often think it should be, and sometimes this way of thinking prevents us from seeing clearly what it is. It may be the work of having children, caring for them, and running a household. The way we know our life's work is by how we feel when we are doing it.

When we are doing our life's work, we feel an uncanny sense of ease and alignment. This doesn't mean that the work is always easy, and it doesn't mean that it' the only work we have to do; it just means that there is a conviction deep inside us that tells us we are in tune with our innermost self. When we are engaged in our life's work, our bodies feel more alive, because our energy is devoted to a cause that, in turn, feeds us. We may be tired after engaging in our life's work, but we are almost never depleted. We feel grounded in the world, knowing that we belong here and have something important to offer.

When we are deeply unhappy, depressed, or subject to one illness after another, this may be due to a sense of disconnection from our life's work. At times like these, finding the work we are meant to do is an essential act of healing. Most of us remember a time when we felt fully engaged in some act of work, service or creativity, and it is here that we may rediscover the work we are meant to do now. On the other hand, it may be time to explore what inspires us through volunteering, taking a class, going back to school, or just doing whatever it is we long to try. We all have callings, and when we find them, we owe it to ourselves to nurture and protect them, because while they may or may not be our livelihood, they are the keys to our wellbeing.


Tuesday, January 18, 2011

The Greatest....

The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the world’s ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.
- Atisha


Friday, January 07, 2011

Defense Mechanisms

We all have defense mechanisms that we've developed over time, often without being aware of it. In times of trouble, the behaviors that have worked to get us past challenges with the least amount of pain are the ones that we repeat; even when part of us knows they no longer work. Such behavior is a natural response from our mental and physical aspects. But because we are spiritual beings as well, we have the ability to rise above habits and patterns to see the truth that lay beyond. And from that moment on, we can make choices that allow us to work directly from that place of truth within us.

Most of our defense mechanisms were developed in childhood; from the moment that we realized crying would get us the attention we craved. Passive aggressive ways of communicating may have allowed us to get what we needed without being scolded, punished or laughed at, so we learned to avoid being direct and honest. Some of us may have taken refuge in the lives of others, discovering ways to direct attention away from ourselves entirely. Throwing ourselves into projects or rescuing others from themselves can be effective ways to avoid dealing with our own issues. And when people are truly helped by our actions, we get the added bonus of feeling heroic. But while defenses can keep away the things we fear, they can also work to keep our good from us.

When we can be honest with ourselves about what we truly desire, then we can connect our desires to the creative power of the spirit within us. Knowing that we are one with the energy of the universe allows us release any need for defense. Trusting that power, we know that we are exactly where we are meant to be, and that challenges bring gifts of growth and experience. When we can put down arms raised in defense, then we are free to use our hands, minds, hearts and spirits to mold and shape our abundant energy to create and live our lives.

Tuesday, January 04, 2011

The Kaleidoscope of Life

We tend to gravitate toward people who are the most like us, at least in the ways that make us feel comfortable. But life has its way of bringing us into contact with people who challenge us with their differences. It may be an obvious difference reflected in their outward appearance or an invisible but powerful philosophical stance, but even in our closest circle of friends and family, there are those that confront us with their different ways of experiencing and expressing life. We can choose to resist , but we can also choose to learn from them and appreciate that they too have a place in the kaleidoscope of life.

As much as we may say that we want peace and quiet and a life without struggle, the truth is that human beings are, at this time, thriving in a world of dualities and challenges. It is how we choose to approach these hurdles that determine if we sail over them, confirming our agility, or trip and end up face down in the dust. And each of us absolutely will and must stumble, and then get up, brush the dust off and carry on. This is how we learn and grow, developing depth of character and shades of understanding. In a world of dualities, we have trouble defining ourselves without something opposite, and can't discover who we are. Without challenge, there is nothing to do and nothing to discover. That leaves us either in a state of non-being or the state of pure spirit, but as humans, we are spiritual beings experiencing the physical world in all of its startling contrast and beauty.

No matter how spiritual we are, our lives will have challenges. We will always run into people that are different that we are, but the true challenge may be in finding ways to be at peace with this process. Rather than give in to the fight or flight response that comes from our animal nature, we can find new ways to evolve together into higher more beautiful expressions of ourselves, realizing, embracing and celebrating the beauty of diversity and the strength it offers for the future.

Monday, January 03, 2011

Focusing our Energy

As modern life makes a wealth of information and opportunities available to us, we may find ourselves torn between a wide variety of interests and projects. Our excitement may entice us to try all of them at once, but doing so only diffuses our energy, leaving us unable to fully experience any of them. Like an electrical socket with too many things plugged into it, we may be in danger of overheating and burning out. But if we can choose one thing at a time to focus all of our attention upon, we can make the most of our life-force energy, engaging ourselves fully in the moment so that it can nurture us in return.

Our attention can be pulled in many directions, not only in our own lives, but by advertising, media, and the hustle and bustle of our surroundings. But when we take the time to listen to our inner guidance and focus our thoughts on the goals that resonate the most strongly within us, the rest of the world will fade away. This may mean focusing the spotlight of our attention upon developing one aspect of our work, one course of study, or one hobby to pursue in our free time, but it doesn't mean that we have to stay focused on only one thing forever. We may never know which of our interests is best suited to our abilities and heart's desires unless we give it a proper chance. By being fully present with all that we are and all that we have, we can experience each choice fully and make the most fulfilling choices for our energetic investments.

Because we are multi-faceted beings, we are perpetually involved in many aspects of life in every moment. Our work in the world is necessary to attend to our physical needs, and our relationships are important for our emotional needs, but when we engage our spirit as well, we can choose the area that will nurture body, mind and soul. Staying focused in each moment allows us move with the rhythmic flow of the universe and harmonize all aspects of our being into balanced whole.

Saturday, January 01, 2011

Roles of Support

In the great symphony of life, we all have important parts to play. While some people are best suited to be conductors or soloists, their contributions would be diminished considerably without the individual musicians that lend their artistry to the fullness of an orchestra. The magical accents of the percussion section might sound random and out of place without the music they accompany. But any one member of an orchestra, doing less than their best at their particular part, can destroy the harmony of the whole piece, such is their importance. So although we may not receive the same amount or quality of attention as another, all of our contributions are valuable and integral to the success of the whole.

When we do our tasks well, we infuse them with our unique energy, making each act a gift. Each of our personalities and talents are suited to different roles of support. Even leaders and star performers support others in their own way. We can look around us at any moment to see that while we nurture some people with our work, others are supporting us with their gifts. Doing any job from this place within us allows us to do our part with humility and gratitude, while also learning lessons that move us steadily toward our goals.

When we can be fully present in every job that we do, we bring the fullness of our bodies, minds and spirits to the moment. Our contribution is enhanced by the infusion of our talents and abilities, and when we give them willingly, they attract the right people and circumstances into our experience. Anything we do begrudgingly limits the flow of our energy and closes us off from the good that is available to us in every situation. But by giving the best in us to make the world around us better, we open ourselves to receive the best from the universe in return.

Sunday, December 26, 2010

Honoring All Experiences

Honoring the experiences we have in our lives is an invaluable way to communicate with life, our greatest teacher. We do this when we take time at night to say what we are thankful for about our day and also when we write in a journal. Both of these acts involve consciously acknowledging the events of our lives so that they deepen our relationship to our experiences. This is important because it brings us into closer connection with life, and with the moment. Only when we acknowledge what's happening to us can we truly benefit from life's teachings.

It is especially important when pain comes our way to honor the experience, because our natural tendency is to push it away and move past it as quickly as possible. We tend to want to brush it under the rug. Yet, if we don't, it reveals itself to be a great friend and teacher. As counterintuitive as it seems, we can honor pain by thanking it and by welcoming it into the space of our lives. We all know that often the more we resist something, the longer it persists. When we honor our pain, we do just the opposite of resisting it, and as a result, we create a world in which we can own the fullness of what life has to offer.

We can honor a painful experience by marking it in some way, bringing ourselves into a more conscious relationship with it. We might mark it by creating a work of art, performing a ritual, or undertaking some other significant act. Sometimes all we need to do is light a candle in honor of what we've gone through and what we've learned. No matter how small the gesture, it will be big enough to mark the ways in which our pain has transformed us, and to remind us to recognize and value all that comes our way in this life.

Thursday, December 23, 2010

Recognizing Happiness

Those of us on the path of personal and spiritual growth have a tendency to analyze our unhappiness in order to find the causes and make improvements. But it is just as important, if not more so, to analyze our happiness. Since we have the ability to rise above and observe our emotions, we can recognize when we are feeling joyful and content. Then we can harness the power of the moment by savoring our feelings and taking time to be grateful for them.

Recognition is the first step in creating change, therefore recognizing what it feels like to be happy is the first step toward sustaining happiness in our lives. We can examine how joy feels in our bodies and what thoughts run through our minds in times of bliss. Without diminishing its power, we can retrace our steps to discover what may have put us in this frame of mind, and then we can take note of the choices we've made while there. We might realize that we are generally more giving and forgiving when there's a smile on our face, or that we are more likely to laugh off small annoyances and the actions of others when they don't resonate with our light mood.

Once we know what it feels like and can identify some of the triggers and are aware of our actions, we can recreate that happiness when we are feeling low. Knowing that like attracts like, we can pull ourselves out of a blue mood by focusing on joy. We might find that forcing ourselves to be giving and forgiving, even when it doesn't seem to come naturally, helps us to reconnect with the joy that usually precedes it. If we can identify a song, a picture, or a pet as a happiness trigger, we can use them as tools to recapture joy if we are having trouble finding it. By focusing our energy on analyzing happiness and all that it encompasses, we feed, nurture, and attract more of it into our lives, eventually making a habit of happiness.

Wednesday, December 22, 2010

Prayer and Meditation

Prayer and meditation are similar practices in that they both offer us a connection to the divine, but they also differ from one another in significant ways. Put simply, prayer is when we ask the universe for something, and meditation is when we listen. When we pray, we use language to express our innermost thoughts and feelings to a higher power. Sometimes, we plumb the depths within ourselves and allow whatever comes to the surface to flow out in our prayer. At other times, we pray words that were written by someone else but that express what we want to say. Prayer is reaching out to the universe with questions, pleas for help, gratitude, and praise.

Meditation, on the other hand, has a silent quality that honors the art of receptivity. When we meditate, we cease movement and allow the activity of our minds and hearts to go on without us in a sense. Eventually, we fall into a deep silence, a place that underlies all the noise and fray of daily human existence. In this place, it becomes possible for us to hear the universe as it speaks for itself, responds to our questions, or sits with us in its silent way.

Both prayer and meditation are indispensable tools for navigating our relationship with the universe and with ourselves. They are also natural complements to one another, and one makes way for the other just as the crest of a wave gives way to its hollow. If we tend to do only one or the other, prayer or meditation, we may find that we are out of balance, and we might benefit from exploring the missing form of communication. There are times when we need to reach out and express ourselves, fully exorcising our insides, and times when we are empty, ready to rest in quiet receiving. When we allow ourselves to do both, we begin to have a true conversation with the universe.

Sunday, December 19, 2010

The Color Green

Green is a combination of the colors yellow and blue, each of which brings its own unique energy to the overall feeling of the color green. Blue exudes calm and peace, while yellow radiates liveliness and high levels of energy. As a marriage between these two very different colors, green is a unifier of opposites, offering both the excitement of yellow and the tranquility of blue. It energizes blue’s passivity and soothes yellow’s intensity, inspiring us to be both active and peaceful at the same time. It is a mainstay of the seasons of spring and summer, thus symbolizing birth and growth.

Green is one of the reasons that spring instigates so much excitement and activity. As a visual harbinger of the end of winter, green stems and leaves shoot up and out from the dark branches of trees and the muddy ground, letting us know that it’s safe for us to come out, too. In this way, green invites us to shed our layers and open ourselves to the outside world, not in a frantic way but with an easygoing excitement that draws us outside just to sniff the spring air. Unlike almost any other color, green seems to have its own smell, an intoxicating combination of sun and sky—earthy, bright, and clean. In the best-case scenario, it stops us in our tracks and reminds us to appreciate the great experience of simply being alive.

Green balances our energy so that in looking at it we feel confident that growth is inevitable. It also gives us the energy to contribute to the process of growth, to nurture ourselves appropriately, without becoming overly attached to our part in the process. Green reminds us to let go and let nature do her work, while at the same time giving us the energy to do our own.

Wednesday, December 08, 2010

The Status Quo

When our lives are going well, and sometimes even when they aren't, we may find ourselves feeling very attached to the status quo of our existence--life as we know it. It is a very human tendency to resist change as though it were possible to simply decide not to do it, or have it in our lives. But change will come and the status quo will go, sooner or later, with our consent or without it. We may find at the end of the day that we feel considerably more empowered when we find the courage to ally ourselves with the universal force of change, rather than working against it.

Of course, the answer is not to go about changing things at random, without regard to whether they are working or not. There is a time and place for stability and the preservation of what has been gained over time. In fact, the ability to stabilize and preserve what is serving us is part of what helps us to survive and thrive. The problem comes when we become more attached to preserving the status quo than to honoring the universal givens of growth and change. For example, if we allow a situation we are in to remain stagnant simply because we are comfortable, it may be time for us to summon up the courage to challenge the status quo.

This may be painful at times, or surprisingly liberating, and it will most likely be a little of both. Underneath the discomfort, we will probably find excitement and energy as we take the risk of unblocking the natural flow of energy in our lives. It is like dismantling a dam inside ourselves, because most of the work involves clearing our own inner obstacles so that the river of our life can flow unobstructed. Once we remove the obstacles, we can simply go with the flow, trusting the changes that follow.

Wednesday, October 13, 2010

Calling on Friends

When we are going through a difficult time, we may hesitate to call even our best friends because we don't want to burden them with our troubles. This can be especially true if we've been going through a series of challenges, and we're starting to feel as if we sound like a broken record. It is important to remember that at times like these our friends sincerely want to be there for us whenever they can. We can always check with them to make sure it's a good time for them before we start talking, and if it's not a good time, we can call back at another time, or call another friend.

We know for ourselves that when we have a good friend, we don’t want them to suffer alone when we are just a phone call away. We want them to call us and share their sorrows with us, as well as their joys, because this is what sharing a life through friendship is about. It is at our lowest points that we really need to rely on our friends without worrying that we are a burden. If you are feeling self-conscious about having a tough time, you can bring this fact into the conversation by acknowledging it. Chances are your friend will reassure you that she is happy to be there for you. In fact, rather than feeling taxed, most of us feel better when we have helped a friend simply by listening empathically while they share their feelings.

Without our friends, we would be hard pressed to get through the tough times and celebrate the good ones. If we leave our friends out of our process when the going gets tough, our friendships can begin to feel shallow. On the other hand, when we include our friends in the full story of our life—the good, the bad, and the ugly—we build authentic relationships in which we can be who we truly are. When we do this, we invite our friends to bring their whole selves to the relationship as well.

Thursday, October 07, 2010

Who Am I?

At some point in our lives, or perhaps at many points in our lives, we ask the question, "Who am I?" At times like these, we are looking beyond the obvious, beyond our names and the names of the cities and states we came from, into the layers beneath our surface identities. We may feel the need for a deeper sense of purpose in our lives, or we may be ready to accommodate a more complex understanding of the situation in which we find ourselves. Whatever the case, the question of who we are is a seed that can bear much fruit.

It can send us on an exploration of our ancestry, or the past lives of our soul. It can call us to take up journaling in order to discover that voice deep within us that seems to know the answers to a multitude of questions. It can draw our attention so deeply inward that we find the spark of spirit that connects us to every living thing in the universe. One Hindu tradition counsels its practitioners to ask the question over and over, using it as a mantra to lead them inevitably into the heart of the divine.

While there are people who seem to come into the world knowing who they are and why they are here, for the most part the human journey appears to be very much about asking this question and allowing its answers to guide us on our paths. So when we find ourselves in the heart of unknowing, we can have faith that we are in a very human place, as well as a very divine one. "Who am I?" is a timeless mantra, a Zen koan ultimately designed to lead us home, into the part of our minds that finally lets go of questions and answers and finds instead the ability to simply be.


Wednesday, October 06, 2010

Go for It

There are times in our lives when all the signs seem to be pointing us in a particular direction. Our thoughts and dreams are echoed in the songs and stories we hear and the media we see. Maybe the message we are getting from the universe doesn’t even make sense in the “real” world, but somewhere inside, these urges feel right. Maybe you feel you are being told to move to a new city although your life where you are is just fine. Or maybe you feel the desire to pursue a new direction in your career when it never really interested you before. When we spend time getting in touch with our higher selves, our intuition sends us directives to lead us to become our best and most fulfilled selves. And when we are open and listening, the next step is to take action and go for it.

Once we make the decision to pursue our inner urgings, the universe sets into motion the means for all sorts of details to fall into place. A sense of peace will come over us, because we know that any questions will no longer make us wonder if our dreams are possible, but how to make them happen. Instead of deterring us from our goal, these questions only serve to clarify our focus to move us forward. We need not throw caution to the wind to follow our dream. The positive shift in our energy affects everything around us. Like a rush of water, it goes ahead to clear debris from our path so that we can go forward. Our new attitude also attracts likeminded people. Sometimes even the most unlikely angels arrive to help us along our way with the information and support we need.

Wherever your dreams are pointing you today, take a step. Take action and manifest your inner urges and soul whisperings.


Tuesday, October 05, 2010

Running Away Versus Moving Forward

There are times when change—moving to a new city or a new home, or changing careers—is the right thing at the right time. But there are also times when the urge for change is really just a desire to run away from problems that need to be faced rather than avoided. These are the kinds of problems that recur in our lives. For example, issues with coworkers that seem to arise at every job we take, or repeatedly getting into unhealthy relationships. A move might temporarily distract us, and even cure the problem for a time, simply by taking us out of the situation in which the problem fully manifested itself. However, the problem will eventually appear again in our new situation.

One way to make sure you aren’t running away from your problems is to notice whether you are moving towards something that is exciting in its own right, as opposed to something that is appealing only because it is not where you are now. For example, if you are leaving a city because you feel you can’t afford it, you could be reinforcing poverty consciousness, and you might find that you are unable to make ends meet in your new city as well. It would ultimately be less of an effort to stay where you are and look more deeply into your beliefs about money. You may discover that as you address these issues, you are able to make more money simply by changing your mindset. You may still decide to move, but it will be an act with a positive intention behind it and not an escape, which could make all the difference.

Any pain involved in facing our issues is well worth the effort in the end. When we face our problems instead of avoiding them, we free our energy and transform ourselves from people who run away into people who move enthusiastically forward.



Monday, October 04, 2010

Feeling Lost

When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming that there is a map of the territory in which we find ourselves, and assuming that we know our destination. However, this is not always the case. At this time in human history, we are all venturing into uncharted territory, whether we know it or not. And as individuals, we may find ourselves covering ground that our predecessors never even knew existed. When we look to them for guidance, they often come up short. Not knowing exactly where we are, we find ourselves unsure of which way to go, and eventually the uneasy feeling that we are lost presents itself.

The beauty of being lost is the same thing that makes it scary—it asks us to look within ourselves to find the way. If we have no map, we must go on instinct, relying on our inner compass to show us which way to go. This can be scary because so much seems to be riding on it. We fear we might go too far in the wrong direction, or become paralyzed and make no progress at all. And yet, this is the very challenge we need to develop our ability to trust ourselves. We are also learning to trust that the universe will support and guide us. We may believe this intellectually, but it is only through experience that it becomes knowledge of the heart. Learning to be okay with being lost and trusting that we will be guided, we begin our journey.

We can support ourselves by confirming that we don’t need to know exactly where we are going in order to take our first steps. We are learning to feel our own way, rather than following an established path, and in doing so we learn to trust ourselves. It is this trust that connects us to the universe and reminds us that no matter how lost we feel, and even as we journey, on the inner level we are already home.



Friday, October 01, 2010

Fighting Our Gifts

As human beings we often have a tendency to fight against using our natural gifts. Many stories of success start with an individual who is ignoring the call of his or her inborn abilities. There are many possible reasons for this resistance, from fear that the calling will be too difficult to a disbelief in the very work one is being asked to do. We may feel too small, too distracted by other people’s ideas about what we should do, or too uninformed. Whatever the case, the resistance to actualizing ourselves has very concrete consequences, and many of us have been called out of hiding by an illness or a twist of fate that unequivocally dismantled our resistance. In other the words, the universe knocks, and if we don’t answer it knocks louder.

For example, if you are meant to be a psychic or a medium, and you aren’t using that gift, you may get headaches. If you are meant to be a healer and are trying to be a lawyer, you may have trouble getting or keeping a job. This doesn’t mean that you can’t still be a lawyer, but perhaps integrating your gifts into your work is what is calling you. On the other hand, you may simply feel an underlying anxiety that you are not on the right path, doing the right thing. Pay attention to this feeling, and ask for guidance from the universe, being open to all its communications, from subtle internal yearnings to powerful dreams. As you begin to risk opening the door to your natural gifts, your life situation may shift in a powerful way. However, you may find that small steps in the right direction, such as taking a class or setting aside one night a week to paint or write, is enough for now.

The first step on the journey to our calling in life is to listen to our internal voices and respond to the knocking universe at the door. As we do, the symptoms and anxieties that have haunted us will fade into the background, replaced by opportunities, both big and small, to open the door to what we are truly here to do.

Friday, September 17, 2010

Boredom

Sometimes we feel that things aren't moving along fast enough for us and that the world is passing us by. It may be that time seems to stand still and that we are simply bystanders in our own lives. Other times it might appear that there is nothing new left for us to experience and that we are locked into a never-ending cycle of stasis. If we take the time to listen to these feelings we will notice that there is probably more going on beneath the surface, like our apprehension to venture out into the unknown. By taking a new look at how we live our lives, however, it will be easier to break through our sense of boredom and enter into a more positive state of being.

When life seems monotonous, it is usually an indication that there is something we need to change. Boredom can easily lead us down the path to despondency. Acknowledging our feelings and then setting the intention to alter just one small thing in our life can give us a much more affirmative outlook. This act of change allows us to step outside of ourselves and discover new and exciting things that are often already present in our everyday lives. Simple things such as eating a healthier diet, taking a new class, or joining a club are all ways in which we can go beyond our comfort zone and explore the wonders that exist all around us. Keep in mind that the moment we do something different from our usual routine, the more fresh energy, hope, and blessings we will manifest in our life. What this means is that we'll no longer see things as being tedious but will instead realize the preciousness of everything.

Being able to integrate these subtle changes on a daily basis allows us to recognize the miracles that are our lives. Even though we may think of change as doing something life-altering or drastic, gentle transitions from our habitual ways of doing things and an appreciation of all life offers us will truly bring about positive and lasting transformation.

Tuesday, September 14, 2010

Like a Small Town

Our lives have become increasingly fast-paced, and the effort to keep up often occupies all our time and attention. We are so busy rushing from point A to point B that we forget to enjoy the ride. We race to the store without noticing the leaves on the trees or the clouds in the sky. We go through the checkout line feeling too pressed to converse with the cashier or the other people in line. At the end of a day filled with this kind of frantic pace, we may begin to wonder what it is we do all these things for, if we don’t even have the time to occasionally stop and just take it all in.

Always being rushed and in a hurry doesn’t allow time for the soul to enjoy life, which is composed of small, ordinary moments, like watching snow fall from the sky, having a spontaneous conversation with a stranger, or lingering over a meal for several hours. Small towns and the people who live in them can teach us all a thing or two about living life to the fullest as a daily matter. City people have a tendency to think that their lives are full because they are doing so many different things, but in a small town, there tends to be more time left open to be spontaneous or take an extended moment of rest. This certainly doesn’t mean that we can’t live in a city and enjoy life fully—we can and do; it just takes a little more awareness.

One thing we can do, wherever we live, is bring awareness breaks into our day and take 10 minutes to simply look out the window and observe what’s happening outside. We might also choose to cultivate a relationship with someone we see regularly, such as a clerk at the convenience mart, a neighbor, or someone we see in the elevator at work. Taking time to have a conversation that is not necessary is a true luxury in this day and age, as is staring out the window. Participating in these acts of timelessness makes the biggest city in the world start to feel a little bit more like a small town.

Monday, September 13, 2010

The Tortoise and the Hare

The classic tale of the tortoise and the hare reminds us that different people take life at different speeds and that one way is not necessarily superior to another. In fact, in the story it is the slower animal that ends up arriving at the destination first. In the same way, some of us seem to move very quickly through the issues and obstacles we all face in our lives. Others need long periods of time to process their feelings and move into new states of awareness. For those of us who perceive ourselves as moving quickly, it can be painful and exasperating to deal with someone else’s slower pace. Yet, just like the tortoise and the hare, we all arrive at the same destination, together, eventually.

People who take their time with things are probably in the minority in most of the world today. We live in a time when speed and productivity are valued above almost anything else. Therefore, people who flow at a slower pace are out of sync with the world and are often pestered and prodded to go faster and do more. This can be not only frustrating but also counterproductive because the stress of being pushed to move faster than one is able to move actually slows progress. On the other hand, if a person’s style is honored and supported, they will find their way in their own time and, just like the tortoise, they might just beat the speedier, more easily distracted person to the finish line.

It’s important to remember that we are not actually in a race to get somewhere ahead of someone else, and it is difficult to judge by appearances whether one person has made more progress than another. Whether you count yourself among the fast movers or as one of the slower folks, we can all benefit from respecting the pace that those around us choose for themselves. This way, we can keep our eyes on our own journey, knowing that we will all end up together in the end.