"People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within." --Elisabeth Kubler-Ross
Wednesday, October 13, 2010
Calling on Friends
We know for ourselves that when we have a good friend, we don’t want them to suffer alone when we are just a phone call away. We want them to call us and share their sorrows with us, as well as their joys, because this is what sharing a life through friendship is about. It is at our lowest points that we really need to rely on our friends without worrying that we are a burden. If you are feeling self-conscious about having a tough time, you can bring this fact into the conversation by acknowledging it. Chances are your friend will reassure you that she is happy to be there for you. In fact, rather than feeling taxed, most of us feel better when we have helped a friend simply by listening empathically while they share their feelings.
Without our friends, we would be hard pressed to get through the tough times and celebrate the good ones. If we leave our friends out of our process when the going gets tough, our friendships can begin to feel shallow. On the other hand, when we include our friends in the full story of our life—the good, the bad, and the ugly—we build authentic relationships in which we can be who we truly are. When we do this, we invite our friends to bring their whole selves to the relationship as well.
Thursday, October 07, 2010
Who Am I?
At some point in our lives, or perhaps at many points in our lives, we ask the question, "Who am I?" At times like these, we are looking beyond the obvious, beyond our names and the names of the cities and states we came from, into the layers beneath our surface identities. We may feel the need for a deeper sense of purpose in our lives, or we may be ready to accommodate a more complex understanding of the situation in which we find ourselves. Whatever the case, the question of who we are is a seed that can bear much fruit.
It can send us on an exploration of our ancestry, or the past lives of our soul. It can call us to take up journaling in order to discover that voice deep within us that seems to know the answers to a multitude of questions. It can draw our attention so deeply inward that we find the spark of spirit that connects us to every living thing in the universe. One Hindu tradition counsels its practitioners to ask the question over and over, using it as a mantra to lead them inevitably into the heart of the divine.
While there are people who seem to come into the world knowing who they are and why they are here, for the most part the human journey appears to be very much about asking this question and allowing its answers to guide us on our paths. So when we find ourselves in the heart of unknowing, we can have faith that we are in a very human place, as well as a very divine one. "Who am I?" is a timeless mantra, a Zen koan ultimately designed to lead us home, into the part of our minds that finally lets go of questions and answers and finds instead the ability to simply be.
Wednesday, October 06, 2010
Go for It
There are times in our lives when all the signs seem to be pointing us in a particular direction. Our thoughts and dreams are echoed in the songs and stories we hear and the media we see. Maybe the message we are getting from the universe doesn’t even make sense in the “real” world, but somewhere inside, these urges feel right. Maybe you feel you are being told to move to a new city although your life where you are is just fine. Or maybe you feel the desire to pursue a new direction in your career when it never really interested you before. When we spend time getting in touch with our higher selves, our intuition sends us directives to lead us to become our best and most fulfilled selves. And when we are open and listening, the next step is to take action and go for it.
Once we make the decision to pursue our inner urgings, the universe sets into motion the means for all sorts of details to fall into place. A sense of peace will come over us, because we know that any questions will no longer make us wonder if our dreams are possible, but how to make them happen. Instead of deterring us from our goal, these questions only serve to clarify our focus to move us forward. We need not throw caution to the wind to follow our dream. The positive shift in our energy affects everything around us. Like a rush of water, it goes ahead to clear debris from our path so that we can go forward. Our new attitude also attracts likeminded people. Sometimes even the most unlikely angels arrive to help us along our way with the information and support we need.
Wherever your dreams are pointing you today, take a step. Take action and manifest your inner urges and soul whisperings.
Tuesday, October 05, 2010
Running Away Versus Moving Forward
There are times when change—moving to a new city or a new home, or changing careers—is the right thing at the right time. But there are also times when the urge for change is really just a desire to run away from problems that need to be faced rather than avoided. These are the kinds of problems that recur in our lives. For example, issues with coworkers that seem to arise at every job we take, or repeatedly getting into unhealthy relationships. A move might temporarily distract us, and even cure the problem for a time, simply by taking us out of the situation in which the problem fully manifested itself. However, the problem will eventually appear again in our new situation.
One way to make sure you aren’t running away from your problems is to notice whether you are moving towards something that is exciting in its own right, as opposed to something that is appealing only because it is not where you are now. For example, if you are leaving a city because you feel you can’t afford it, you could be reinforcing poverty consciousness, and you might find that you are unable to make ends meet in your new city as well. It would ultimately be less of an effort to stay where you are and look more deeply into your beliefs about money. You may discover that as you address these issues, you are able to make more money simply by changing your mindset. You may still decide to move, but it will be an act with a positive intention behind it and not an escape, which could make all the difference.
Any pain involved in facing our issues is well worth the effort in the end. When we face our problems instead of avoiding them, we free our energy and transform ourselves from people who run away into people who move enthusiastically forward.
Monday, October 04, 2010
Feeling Lost
When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming that there is a map of the territory in which we find ourselves, and assuming that we know our destination. However, this is not always the case. At this time in human history, we are all venturing into uncharted territory, whether we know it or not. And as individuals, we may find ourselves covering ground that our predecessors never even knew existed. When we look to them for guidance, they often come up short. Not knowing exactly where we are, we find ourselves unsure of which way to go, and eventually the uneasy feeling that we are lost presents itself.
The beauty of being lost is the same thing that makes it scary—it asks us to look within ourselves to find the way. If we have no map, we must go on instinct, relying on our inner compass to show us which way to go. This can be scary because so much seems to be riding on it. We fear we might go too far in the wrong direction, or become paralyzed and make no progress at all. And yet, this is the very challenge we need to develop our ability to trust ourselves. We are also learning to trust that the universe will support and guide us. We may believe this intellectually, but it is only through experience that it becomes knowledge of the heart. Learning to be okay with being lost and trusting that we will be guided, we begin our journey.
We can support ourselves by confirming that we don’t need to know exactly where we are going in order to take our first steps. We are learning to feel our own way, rather than following an established path, and in doing so we learn to trust ourselves. It is this trust that connects us to the universe and reminds us that no matter how lost we feel, and even as we journey, on the inner level we are already home.
Friday, October 01, 2010
Fighting Our Gifts
For example, if you are meant to be a psychic or a medium, and you aren’t using that gift, you may get headaches. If you are meant to be a healer and are trying to be a lawyer, you may have trouble getting or keeping a job. This doesn’t mean that you can’t still be a lawyer, but perhaps integrating your gifts into your work is what is calling you. On the other hand, you may simply feel an underlying anxiety that you are not on the right path, doing the right thing. Pay attention to this feeling, and ask for guidance from the universe, being open to all its communications, from subtle internal yearnings to powerful dreams. As you begin to risk opening the door to your natural gifts, your life situation may shift in a powerful way. However, you may find that small steps in the right direction, such as taking a class or setting aside one night a week to paint or write, is enough for now.
The first step on the journey to our calling in life is to listen to our internal voices and respond to the knocking universe at the door. As we do, the symptoms and anxieties that have haunted us will fade into the background, replaced by opportunities, both big and small, to open the door to what we are truly here to do.